Impact Performance & Fitness
Kim Itzla
Getting into the gym is the first step, and once you get in, it’s as simple as starting to move.
Our top health and wellness tip for 2021 is... just start moving. It doesn’t have to be complicated. It can be walking, running, biking, whatever challenges your body. We recommend starting with a trainer so they can get you on a program, but you can also come in and we’ll show you around and familiarize you with all of the equipment as well.
We are inspired by... the people who come and put in the work, regardless of their fitness levels. There was one member who just started walking, and now is seeing results and is starting to do more. They aren’t looking for accolades — although we like to give them — they just want to stay physically and mentally healthy, and exercise is the best medicine for both.
Our business is unique because... we are a local woman-owned boutique gym. We live here and participate in the community. Our trainers are highly skilled, and we use high-end Freemotion equipment. We also provide full-service locker rooms with towel service and all toiletries, so you can come before work or at lunch and are able to clean up and go back to work.
EXCLUSIVE OFFER: Come in for a tour, and we’ll sign you up for a free two-week pass to try us out!
