The Exercise Coach
(L-R) Cordestine Clifton, Evangeline Velarde, Colleen Casey, Andrea Sims, Mike Sims, Amanda Handsbur, Sheryl Oseguera and Carlos Porras
Exercise is about more than movement quantity — it’s about movement quality, and that’s exactly what The Exercise Coach is here to help with. Opening in Southlake in 2019, The Exercise Coach is the No. 1 largest personal training studio in the country thanks to its effectiveness and technological approach to fitness. Using ExerboticsTM training equipment, The Exercise Coach delivers short-duration strength-building exercises and tracks your progress over time, making sure you’re maximizing your workout and muscle strength increase at the same time.
The best part is it doesn’t require much time to see the results. Through just two 20-minute training sessions a week, The Exercise Coach helps its clients build muscle, grow stronger and live healthier. Short-duration, high-intensity exercise always yields the best results in muscle quality, cardio health and even counteracting the effects of aging.
Whether it’s in Southlake, Colleyville or its newest location in Keller, The Exercise Coach is committed to helping you become your strongest self possible. Contact one of its personal trainers today and schedule two complimentary sessions so you can experience The Exercise Coach for yourself.
