Help Your Feet Survive The Holidays!
https://www.cheapsnowgear.com/collections/women-ski-socks
With the holidays finally here, many of us are looking forward to making up for lost time last year. Here are some tips to keep your feet moving as much as you want to this holiday season!
Moisturize!
With weather changing, dry and cracked skin can make for some misery. Scented lotions or creams can occasionally cause skin irritation, and some contain certain chemicals that make those ingredients easier to absorb into the skin. Creams also tend to be better than lotions for moisture replacement during drier and colder weather. If you prefer lotion, use it right after the shower and turn to creams when the skin is dry.
Choose The Right Shoes
With holiday parties and events, the right shoe can make the difference of no pain for all of that standing versus a possible injury to your heel or stress injuries. If you prefer high heels, aim for those with a wide base such as a wedge. The skinnier the heel, the more pressure it puts on your feet.
Aftercare For After The Party
Recovery after wearing shoes and standing for long hours is important and can be the difference in an injury getting worse. A good pair of orthopedic slippers is a great way to start. Warm foot soaks with Epsom salt at the end of a long day are also a very good way to control swelling.
We've all learned the value of spending time with friends and loved ones, so remember to have fun, wear supportive shoes and have a very happy holiday from FAANT.
Image courtesy of https://www.cheapsnowgear.com/collections/women-ski-socks
