Last year, half of U.S. adults said exercising more was their New Year’s resolution for 2021, according to a YouGovAmerica survey. Thanks to the pandemic, a lot of that exercising took place in garages, guest rooms and neighborhood sidewalks. Many are ready to venture away from home, give the Peloton a break and embrace their gym-going routine.
The good news is that Southlake is full of a wide variety of gyms and fitness groups that cater to hardcore gym rats, born-again athletes and even the not-so-sweaty socialites. Whether you love low-impact workouts, are a frequent gymgoer or are a bit of an exercise newbie, here are some groups and places to celebrate your workout style and rock your fitness goals for 2022.